Massage Vacaville
VACAVILLE PRENATAL MASSAGE1.5 Hour Mobile
Prenatal Massage _____________ (Available after the first trimester.) Prenatal massage is a therapeutic massage practice targeted towards pregnant women. This type of massage is designed to address the unique physiological and emotional changes that women experience during pregnancy. Studies have shown that prenatal massage can have numerous benefits for both the mother and the fetus, including reduced stress and anxiety levels, relief from muscle pain and tension, and improved circulation. One of the most significant benefits of prenatal massage is its ability to reduce stress levels. Pregnancy can be a very stressful time for women, especially when considering the hormonal and physical changes that occur. Prenatal massage helps to reduce stress by releasing endorphins, which are natural painkillers that promote feelings of relaxation and well-being. Additionally, prenatal massage helps to decrease levels of cortisol, a hormone associated with high levels of stress. Prenatal massage can also help with relief from muscle pain and tension. As the body changes during pregnancy, women may experience muscle cramps, knots, and soreness. Prenatal massage therapists are trained to address these issues and use techniques such as deep tissue massage, trigger point therapy, and myofascial release to provide relief. Additionally, prenatal massage can relieve pressure on the sciatic nerve, which can cause pain and numbness in the lower back and legs. Improved circulation is another benefit of prenatal massage. As the uterus grows during pregnancy, it can put pressure on nearby blood vessels, which can restrict blood flow and cause swelling in the legs and feet. Prenatal massage helps to increase blood flow, which can reduce swelling and edema. In addition, improved circulation can help to deliver more oxygen and nutrients to the developing fetus, promoting healthy growth and development. Many women experience emotional changes during pregnancy, including anxiety, depression, and mood swings. Prenatal massage can help to alleviate some of these symptoms by promoting relaxation and reducing stress. As previously mentioned, prenatal massage releases endorphins, which are natural mood elevators. Additionally, prenatal massage can stimulate the release of oxytocin, a hormone associated with bonding and relaxation, which can help women feel more connected to their babies and reduce anxiety levels. Ultimately, prenatal massage can provide a multitude of benefits for both the mother and the fetus during pregnancy. By reducing stress, relieving muscle pain and tension, improving circulation, and alleviating emotional changes, prenatal massage can help women manage the physical and emotional challenges that come with pregnancy and prepare them for a smoother delivery experience. It’s important to note that women should consult with their healthcare provider before undergoing any new health practices during pregnancy. 1.5 Hour Mobile Massage Call 707-377-3990 to book now and get complimentary aromatherapy with your first session. |
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APPOINTMENT GUIDELINES
- Guests are by appointment only, at your location.
- Treatments are not advised following the consumption of alcohol, for people with untreated high blood pressure or uncontrolled diabetes.
- Please let us know if you are pregnant, have any injuries or illnesses, or are currently under the care of a physician.
- Please stay well-hydrated and take a warm shower to prepare for your session.
- Please manage any possible distractions before your session.
- Guaranteed 100% satisfaction with your massage experience. If there is anything your therapist can do to make your experience more enjoyable, please let them know. Communicating openly will help you co-create the most beneficial experience.
- We have a firm 24-hour cancellation policy for all services. If you need to move, change or cancel your massage, please do so at least 24 hours before your scheduled appointment time or a 50% cancellation fee will be applied.